Here at Ross Holistic Nutrition, I utilise an integrated therapy approach I call The HypNutrition method.
To facilitate positive Lifestyle change; I incorporate Hypnotherapy, NLP Coaching and Mindfulness techniques with a solid Nutrition/Lifestyle base-to foster the Mind/Body connection.
Whether it’s making healthy lifestyle changes, dealing with Stress and Anxiety, or supporting you through periods of transition and change- The HypNutrition method is tailored to the individual.
Where the mind leads the body shall follow
Weight loss, stop smoking, managing pain or sleeplessness, improve diet, relaxation techniques, IBS management, stress and anxiety management, assertiveness training, Hypnotherapy, NLP Coaching.