Nutrition is something that affects us all, what we eat has such a profound effect on how we are able to conduct our lives that addressing any problem areas is essential.

Weight loss, healthy eating and lifestyle advice from Ross Holistic Nutrition

@Sfear Kickboxing Health and Fitness Centre, Lossiemouth

Karen Ross Holistic Nutrition Adviser.

Read our blog, hints, tips and recipes

  • Having been in a dark place and not wanting to go back to medication I seeked the help of karen, together we overcame my anxieties and lifted me to a place I felt I haven't been in years. I would 110% recommend Karen and her services –Stuart

  • Karen is a great life coach and I can honestly say she has been a lifesaver. Went to see Karen when life stresses were affecting my health. Karen encouraged me to leave a job which affected my health and now I am starting my own business. My confidence has grown ten fold and I honestly feel totally different. –Kim

  • Karen has been helping me with issues I have had in my life over the past little while and I have overcome so much thanks to Karen, I recommend her if you have anxiety or stress or anything you want to speak about or you want help with, she's amazing, I feel like a new positive person already and it's just the beginning.–Faye

  • Highly recommend Karen's therapies. Myself and my daughter have had help with nutrition NLP and hypnotherapy which helped us immensely. At each session Karen demonstrated how experienced and thorough she works, focusing on the clients health and well being needs. Thank you Karen.–A.McPherson



It’s never too late .. contact us now.

Phone today to book a consultation or call past our Health and Fitness Centre, Lossiemouth for weight loss coaching, healthy eating and lifestyle advice. An online and telephone consultation service as well as 1/2 hour express consultation also available.

Ross Holistic Nutrition is delighted to support and be involved with the Peoples Cafe. click here for more info